by Gregg Prescott, M.S.
Founder, Webmaster, & Editor, Zentasia.com
One of the most common things I hear is how hard it is for someone to clear his or her mind when meditating. Try this open eye meditation and you’ll see how easy it is to do!
This Open Eye Meditation is an amazing and incredibly effective meditation that will surely get you into the ‘zone’ even if you are easily distracted!
I’ve tried this meditation many times and have recommended this meditation to many people.
The meditation, itself, is really quite simple. All you need to do is to place an object to the right and left side of your field of awareness. It could be anything such as two water bottles but be sure these objects are not distracting. For example, you don’t want to use two shiny and sparkly crystals!
For more, just read the first page or two for this meditation below.
The whole article is fascinating and goes into time travel but for this meditation, only the first couple pages should be read (or simply just look at the picture!)
Course in Time Travel by TommyT32
Related links from our sister site, In5D
Meditation Techniques – What To Do BEFORE You Meditate!
7 Signs Your Chakras Are Imbalanced
The Physical And Spiritual Aspects Of Yoga
What Happens To People Who Meditate For The First Time
FREE Past Life Regression Self Hypnosis Mp3!
1 Hour DNA RNA Codon Activation Mantra
30 Astral Projection Techniques
Trataka And The Amazing Benefits Of Candle Gazing
Awakening The Third Eye – Be Careful What You Wish For
How to Read Auras – What is the Meaning of Each Color?
3rd Eye Mirror Meditation – What Faces Will You See?
How To Contact Your Higher Self
Do THIS Right Before You Go To Sleep To Open Your 3rd Eye!
Sending you all infinite Love and Light,
About the author: Namaste, I’m Gregg Prescott. Despite being a Triple Libra and a self-proclaimed introvert, I’m also a public speaker and have spoken at many conferences as well as hosting an online radio show and LIVE Facebook shows. As a Triple Libra, I’m constantly seeking balance. Zentasia helps to bring me to that point and In turn, I can help others in finding their moments of zen. Feel free to follow Gregg and his Facebook Live videos on Facebook as well as our Zentasia Facebook page. Peace.